Adversity and Resilience, Life

The ‘Final Five’ Life Lessons from the ‘Courage to Soar’

I love a good, inspiring book that leaves you with a sense of fearlessness. “Courage to Soar: A Body in Motion, A Life in Balance” by Simone Biles, is an inspirational story of strength and overcoming obstacles. Last year, while at the World Championships, Simone crushed more obstacles when she was in the emergency room with a kidney stone – only hours…

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Hello 2019!

For many, this past weekend marked the end to the Christmas Holiday season. As I took our fur baby on his afternoon walk, my neighbors were all hard at work with taking down their decorations. And just like that, the neighborhood looked a little bare. By Sunday evening, our house took its original form. Suddenly, I found myself craving simplicity,…

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